LIVE THE LIFE YOU LOVE
Specializing in Perinatal and Postpartum Therapy
INDIVIDUAL THERAPY
Whether or not you’re navigating pregnancy or parenthood, life can bring challenges that leave you feeling stuck, anxious, or disconnected. You may be struggling with mood changes, grief, trauma, relational challenges, or questions about your sense of self. You don’t have to face these struggles alone.
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I work with individuals who want to improve their relationships — with themselves, their partners, or their families — and to feel more grounded, confident, and fulfilled.
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Together, we’ll create a space where you feel truly heard, understood, and supported.
Our work is collaborative and personalized. We’ll focus on what matters to you now, exploring your values and aligning them with your goals. Sessions are active and intentional, helping you take meaningful steps toward a life that feels authentic and purposeful.
COUPLES THERAPY
Even the strongest relationships can feel strained at times. Stress, miscommunication, or emotional distance can make it hard to feel connected to your partner. You might be holding back your true feelings, fearing judgment, or worrying that your partner won’t understand.
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I work with couples navigating challenges such as conflict, communication issues, emotional disconnection, infidelity, and resentment. You don’t have to face these struggles alone — therapy can provide a safe, supportive space to reconnect and rebuild trust.
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Together, we’ll explore patterns that may be keeping you stuck and develop healthier, more effective ways of communicating. My goal is to help you and your partner restore hope, closeness, and meaningful connection in your relationship.
Sessions are collaborative, compassionate, and focused on creating a space where both partners feel heard, respected, and valued. Through this work, you’ll gain tools to navigate challenges, strengthen your bond, and move forward together.