Becoming a parent can bring joy, excitement, and love — but it can also feel overwhelming, exhausting, and confusing. You might be struggling with mood swings, anxiety, irritability, or moments of sadness or rage. These feelings are common, and you are not alone.

​

Therapy can provide a safe, compassionate space to explore the complex emotions that arise in pregnancy, birth, and the postpartum period. Together, we’ll work to understand your experiences, develop practical tools, and help you feel more like yourself again.

​

I provide support for moms navigating postpartum anxiety, postpartum depression, and the many challenges of early parenthood. This is a place where your feelings are acknowledged, your story is honored, and your well-being matters.

​

You deserve care and understanding as you navigate this season of life. Therapy can help you feel seen, supported, and empowered to move forward with confidence and resilience.