Investment in Therapy

I want therapy to feel clear and accessible from the beginning, including what to expect financially. Below you’ll find session fees and insurance information.

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Session Fees

My standard session fee is $140 per 50–55 minute individual session and $180 per 50–55 minute couples session.​

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Therapy is an investment in your emotional well-being, your relationships, and your overall quality of life. If you’re unsure whether therapy is the right fit or have questions about getting started, we can talk through that together during a consultation.

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Insurance & Reimbursement

I am an out-of-network provider and do not bill insurance directly. This allows us to focus on your needs and your process, rather than what is dictated by insurance requirements. I can provide a superbill upon request for possible reimbursement through your insurance plan. Coverage varies widely, so I recommend checking your out-of-network benefits before beginning therapy.​

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Why I Practice This Way

I’ve chosen to remain out-of-network in order to provide care that is flexible, personalized, and not limited by insurance-driven restrictions on treatment length or diagnosis requirements.

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This allows us to focus fully on what you need—whether that’s support for anxiety, PMDD, postpartum adjustment, relationship stress, or life transitions—without the constraints that can sometimes come with insurance-based care.

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Questions About Cost?

I understand that therapy is a meaningful financial commitment, and it’s important that it feels sustainable for you. If you have questions about fees, insurance, or whether this is the right fit, you’re welcome to bring that into a consultation.

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Ready to Get Started?

If you feel like we may be a good fit, I invite you to book a free 15 minute consultation to talk more.

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